Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.wikipedia Before I suffered with anxiety I had never meditated or used any kind of... Continue Reading →
Five outfits I currently love
During lock down I have invested a lot of time over on my Instagram and I never thought taking shots of what I wore would a) interest people or b) I would have the confidence to do. This week I have even been shooting outdoors with my tripod in public spaces - who even am... Continue Reading →
Five shows I’ve been watching
Like pretty much the rest of the world I have been making the most of my Amazon Prime/NOW TV subscriptions. So I thought I would share with you what I have been watching. Let me know in the comments anything you recommend or that you have been watching. Buffy the Vampire SlayerAmazon Prime and 4oD... Continue Reading →
Plastic free July
It isn't that I have had no time for writing this blog, I have not wanted too. I have focused a lot on my Instagram feed and building that. But I do want to try and write again as I find it therapeutic but I wont commit to saying yes it will be once a... Continue Reading →