Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.wikipedia Before I suffered with anxiety I had never meditated or used any kind of... Continue Reading →
Anxiety & Me
Apologies in advance for the very wordy post. On my last blog I talked in depth about my battle with anxiety and panic attacks. I hadn't had a bad attack for a long time until recently but more on that later. I thought that when I moved out of my parents and became independent my... Continue Reading →
Hello
Hello and welcome to 'The Musings of Angela'I have actually been writing a blog for four years called 'Carries Closet' so this is not uncharted territory. However at the end of last year my life changed a fair bit in that I put my acting career on hold which in all honesty was not going... Continue Reading →
The Musings of Angela 